The festive season has come and gone – in its wake (probably) lie too many braais, big meals, takeaways, sweets and other lovely things that are just part and parcel of that time of the year – and that’s okay it happens, no use beating ourselves up over it.
No use approaching that scale in the bathroom one foot at a time – you know the answer. You can feel it in that shirt that fit “just perfectly” in November 2019 yet now, strangely, it’s a little uncomfortable.
And no, it’s not your washing powder.
You see the truth of it all as you get out of the shower and, in your mirror, some extra padding is clearly visible.
And no, it’s not as bad as you think.
Yes, brothers and sisters the season of indulgence does affect us all but, often, it affects us beyond a mere kilogram or two to the waistline . . .
Often, it contributes to bad gut health and this is where we really need to pay attention in 2023 (and beyond).
Signs of an Unhealthy Gut
“Many facets of modern life such as high-stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome,” says Healthline.com. “This in turn may affect other aspects of our health, such as the brain, heart, immune system, skin, weight, hormone levels, ability to absorb nutrients, and even the development of cancer.”
They go on to list 7 signs of an unhealthy gut, we’ll highlight some of them below:
- Upset stomach
- Unintentional weight changes
- Sleep disturbance or constant fatigue
- Skin irritation
- Autoimmune conditions
- Food intolerances
While there are some rather basic remedies that can help aid improved gut health (getting enough sleep, exercise, taking probiotics, etc) you can also, and probably should, look at adding Silverlab Colloidal Silver to your daily diet.
Colloidal Silver for Gut Health
The Lone Ranger, says Wikipedia, is a fictional masked former Texas Ranger who fought outlaws in the American Old West.
Here in Rainbow-land that character may not hold much sway but his signature call to action, “HI-HO Silver (his horse) . . . Away!” certainly rings true in relation to the benefits you can derive from a daily dose of Silverlab Colloidal Silver.
The microbial balance of the gastrointestinal tract in your gut accounts for 75% of your immune system.
“Our research shows that Silverlab Liquid, even if used in higher than prescribed doses, do not negatively impact our intestinal flora and helps kill disease-causing bacteria,” says Dr. Leoni Bangert Beekman. “Silverlab Colloidal Silver kills the bad without affecting the good.”
If you are suffering from gut health issues and are looking for some helpful advice we suggest you view this blog on colon infection problems and, of course, a visit to your trusted GP is also a good idea.
Eat, Drink and Be Responsible
Our bodies have incredible powers of self-reparation and healing but sometimes we really do overload things a little.
The South African lifestyle is one of the great outdoors, of sports and sports with our friends. Our wish to all citizens is to continue enjoying the benefits of living in this great country but, also, to take stock and add some balance in 2023.
Silverlab Colloidal Silver products can help you achieve just that.
Check us out or get in touch – we’re with you in this decade and beyond.
